What About Sarah
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What About Sarah

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anxiety

    a pain in the back.
    anxietymelanomapost treatment phasescans

    a pain in the back.

    by Sarah December 22, 2020
    written by Sarah

    it started as a dull ache. deep in the right side of my lower back, just above my glute. i wouldn’t have even described it as pain — it was more an awareness of discomfort. i assumed it was from heavy lifting at the gym.

    the dread came sinking in when it began radiating across my entire lower back. sitting in a chair at work became uncomfortable, and a workout at the gym made it substantially worse. i have a history of throwing out my neck but lower back pain was not a familiar struggle. i had recently tweaked my right ankle getting underneath the bar for a squat – which was unexpectedly set up lower than usual – otherwise i couldn’t think of a particular movement or moment that would have set it off.

    a few years ago i read a memoir about a woman who died of cancer, and it was lower back pain that had been her symptom of progression to stage 4. it was the beginning of the end for her. when cancer moves to the bones it often starts gradually, is worse at night, and continues while resting.

    advil and tylenol were not doing much to relieve my discomfort, and it was uncomfortable even while laying in bed. my hopes were resting on having success with muscle relaxants: but when i took one, nothing changed.

    the stories i began telling myself: that the cancer was in my bones & that i would be dead by summer.

    Continue Reading
    December 22, 2020 2 comments
    3 FacebookTwitter
  • anxietygrieflife lessonspost treatment phase

    thinking of you, it’s been two years.

    by Sarah May 31, 2020
    by Sarah May 31, 2020

    a few weeks ago, one of my closest friends wrote me a text that said simply: thinking of you, it’s…

    1 FacebookTwitter
  • anxietygriefholidaysmelanoma

    yes, i’m STILL on cancer treatment.

    by Sarah May 12, 2019
    by Sarah May 12, 2019

    shocker of the century: i’m still on cancer treatment. yup, STILL. probably because i seem fine, you’ve forgotten. probably because…

    3 FacebookTwitter
  • anxietyinspirationlife updatesscans

    little victories.

    by Sarah December 4, 2018
    by Sarah December 4, 2018

    a few months ago, i ran into my oncologist at a cafe.  it was one of those obvious but funny…

    10 FacebookTwitter
  • anxietyimmunotherapy

    scanxiety.

    by Sarah October 22, 2018
    by Sarah October 22, 2018

    i had my first and only full-blown panic attack when i was 23 years old.  i was sitting at a…

    3 FacebookTwitter

Hi, I'm Sarah.

I'm an international educator based in Bangkok; and a Canadian at heart. I'm a list maker, a trip planner, a coffee lover. I'm most at home when I'm hiking and traveling. A proud avid generalist.

Life changed when I was diagnosed with stage 3 melanoma in May 2018.

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Inspiration

"We don't have to do all of it alone. We were never meant to." -Brene Brown

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How It All Began

I blogged about my adventures in travel and life from  2006 to 2011.  The original What About Sarah blog is linked here.  I have been waiting for years for the inspiration to get writing again.  Since then I have travelled the world, lived in Mexico and Thailand, and had an incredibly fulfilling/energizing career.  The life-altering events of 2017 and 2018 have brought me back to writing.

Recent Posts

  • Protected: I’m a Mountain.

    August 14, 2021
  • a cool glass of water.

    April 17, 2021
  • quittin’ time.

    January 17, 2021

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